Break-Up Diet

Hey guys..hp you are having a grt week. First of all I hv to dedicate this blog to Lucy Meck and Sam Faiers of TOWIE....it's a British reality show. These two girls inspired this post and the break-up diet. Let me go bk a little..so u cn understand me...these two girls..Lucy and Sam just broke up with their boyfriends and immediately they went on a diet and started some exercises...nw they re the hottest girls in UK. So I decided to go on a break-up diet too...u knw tk my mind off MR S.

When I told a friend that am on the break-up diet..she found it funny cos most girls tend to get fat after a break-up cos they turn to comfort food but nt me....I think after a heartbreak every girl should get a makeover...u dnt want to be caught looking frumpy if u happen to run into your ex. 

I was already on a healthy eating plan b4 the break-up but nw this has intensified my efforts...more exercising and less sugar. The thing is tht Mr S and I both Iive in Bham...the Nigerian community is small and tight knit..so we are bound to run into each other...I dnt want to be looking like oompa loompa....u knw. Like check out Beyonce's mother...Tina Knowles....hv u seen her after her divorce...she looks amazing...thts the break-up makeover yo.

Let me clarify something, the break-up diet/makeover is not to win the boy bk...there was a reason the break-up happened. The diet is just to make u feel better abt urself and take your mind off everything....looking good and feeling good brings about confidence. I feel good with this my diet...I cn already feel the changes in my body and my mood has improved. I didn't go on a fad diet..I just made some healthy changes in my lifestyle. It's always great to look good for yourself....am sexy and I know it *dancing*